21 Day Sugar Detox~3 Week Online Group Course

Real Food. Better Energy. Lasting Change

Ready to break up with sugar and get back to eating real, nourishing food?

Join me for a 21-day guided reset designed to help you step away from refined sugar and highly processed foods and create healthier habits that can last long after the program ends.

For 21 days, you’ll focus on simple, whole-food meals while learning how to recognize hidden sugars, understand your cravings, and make choices that support your health and energy.

Your 21-Day Sugar Detox includes:

Three live 1-hour group Zoom coaching calls with me.

A complete 21-day meal plan with breakfast, lunch, and dinner planned for you.

Easy, delicious whole-food recipes designed specifically for the program.

Weekly shopping lists so you know exactly what to buy.

Simple meal-prep guidance to make your week easier.

A printable 21-day accountability tracker to help you stay focused and see your progress.

Practical guidance for dealing with sugar cravings, eating out, reading labels, and navigating the challenges that can come up along the way.

A plan for transitioning out of the 21 days so you can take what you’ve learned and make it work in real life.

You don’t need to count calories.

You don’t need to buy expensive specialty foods.

And you don’t need to be perfect.

You simply need to be willing to give yourself 21 days to eat differently, pay attention to how you feel, and discover what changes when sugar and highly processed foods stop running the show.

Investment: $127.00

JOIN THE 21-DAY SUGAR DETOX — $127.00

Venmo possible 

Venmo- @SurThriveLife

Once you Venmo send me an email @surthrivelife2020@gmail.com