Holiday Sale! until 11.30.25
2 Sessions for 147.00
Experience the healing benefits of working with me!! Take this incredible opportunity to work with me at 50% off! Once you pay, you can schedule a FREE 15 min session to assess your needs and we go from there! check out my offerings and we can mix and match or do 2 of the same sessions. These are good for the next 6 months! If you choose to pay Venmo contact me at 415- 8713734. If you pay credit card- hit the heal me button and then to schedule text me.
6 Week Foundation to Thrive 1~1 mentorship 55% off!!!!!
The Foundation to Thrive program is a 6-week, one-on-one intensive designed to help you break free from burnout, rebalance your body, and reconnect with your inner guidance. It's a fast track to improve your quality of life! I guide you each step of the way!
It’s your launching pad toward lifelong vitality — and the perfect introduction to the Thrive for Life 6-month journey.
WHAT YOU WILL EXPERIENCE.
This program combines holistic health coaching, energy alignment, and daily lifestyle shifts to quickly restore balance to your nervous system and overall vitality.
You’ll gain the clarity, structure, and confidence you need to step back into your life with intention — feeling grounded, nourished, and alive.
RESULTS YOU CAN EXPECT:
- Noticeable increase in energy and clarity
- Improved digestion, sleep, and emotional stability
- Release of stress, heaviness, and mental fog
- Reconnection with purpose, intuition, and self-trust
- A clear, simple framework to sustain your progress
For more information - Scroll down and read more!
1~1 Mentorship
Thrive for Life! A 6-Month Transformational Health Journey. 60% off!!!!
For people ready to heal, restore, and rise into their most radiant, thriving selves.
You’ve done the surviving. Now it’s time to thrive.
This 6-month, one-on-one coaching experience is for those who are ready to step fully into their vitality — physically, emotionally, and spiritually.
Through personalized guidance, deep accountability, and integrative healing tools, you’ll move from feeling stuck or depleted to living with renewed energy, clarity, and joy.
What Makes This Program Different
This is science based~ soul alighned.
It’s a complete lifestyle evolution — merging functional health principles, trauma-informed coaching, SōRēi healing sessions, and spiritual reconnection.
Together we’ll rebuild your foundation for lifelong wellness — from the inside out. Mind, Body, Spirit.
The 3 Core Pillars
Body — Nourish Your Vessel
- Learn what your body truly needs post-stress, post-treatment, or during chronic imbalance
- Anti-inflammatory, hormone-balancing, and gut-healing nutrition guidance
- Supplement and detox support to restore vitality
- Gentle movement, sleep rituals, and nervous system regulation
Mind — Rewrite Your Story~Rewire your brain
- Identify and release limiting beliefs around health, worthiness, or aging
- Somatic and mindfulness practices to calm the fight-or-flight response
- Journaling, breathwork, EFT
- Reframe your health story into one of strength, gratitude, and purpose
Spirit — Reconnect to Your Light
- Weekly grounding and energy-clearing rituals
- Guidance to reconnect with your intuition and higher wisdom
- Practices for forgiveness, joy, and remembering your divine blueprint
Your 6 month journey
Month 1: Reset & Clarity
Detoxify physically and energeticallyDeep intake, goal setting, and holistic wellness mapping. Energy clearing and nutrition reset.
Month 2: Body
Nourish and rebalance Gut healing, anti-inflammatory eating, foundational supplement protocol, and stress recovery tools.
Month 3: Rewire the Mind
Reprogram old patterns Mindset coaching, emotional release work, identity shift from “survivor” to “thriver.”
Month 4: Reconnect to Spirit
Reclaim your light Meditation, sound healing, forgiveness practices, ancestral release, and spiritual renewal.
Month 5: Embody the New You
Integration. Establish new habits, energy flow rituals, and self-trust. Movement, creativity, and joy practices.
Month 6: Thrive Forward
Sustain and celebrate personalized maintenance plan, ceremony, and closing reflection with integration.
What’s Included
Bi-weekly 1:1 Coaching Calls (60 minutes)
personalized guidance, action steps, and healing support
- 1 Sō.Rēi Healing Session per month (Reiki + crystal, sound bowls)
- Custom Wellness Plan tailored to your lifestyle and health goals
- Access to SurThrive Life Tools & Resources — meditations, journaling prompts, and
- Email Support Between Sessions for ongoing accountability and encouragement
- Closing “Ceremony” to anchor your transformation
- You can add daily text/phone support - lets talk about your unique needs
- 18 calls per 6 month program (12 bi weekly calls, 1 SōRēi healing session each month)
Results you can expect
Renewed energy and vitality
- A calmer, more regulated nervous system
- Deeper connection to your body and intuition
- Clear daily structure and nourishment practices
- Emotional peace and freedom from survival mode
- The confidence and clarity to continue thriving for life!
- LIVING from a new timeline, rooted in wellness!
- EXPERIENCE an improved quality of life
Investment
6 Month 1~1 Mentorship Program:
Clients accepted anywhere in the World. We meet virtually over the phone or on Zoom/FaceTime.
SALE PRICE!!!!
1200.00 self investment
Payments can be spread out
$200.00 monthly for 6 months or
PayPal and Venmo possible contact me
Individual Sessions
Work with me in a variety of ways
Individual sessions
Based on each clients needs we can co- create the conversation to include topics on current health strategy, nutrition, relationship to dis~ease, meal planning, navigating the doctor-patient relationship and health insurance world. It is an organic process.
We meet at least 3 times. Initial session we do a deep dive into your health journey and we create your unique path to wellness. The second session is for follow-up and refinement. The third session we lay the ground work for your continued journey.
Pay by Credit Card or Venmo/Paypal. Clink the link below to schedule. If you prefer to email @ nicolelocander@gmail.com
1-3 Month Programs designed just for you also a possibility. We can assess your needs, and get creative. Reach out!
Personal retreats on Maui coming soon!
6 week Foundation to thrive intensive
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
If you’ve been feeling drained, stuck, or disconnected from your body — this is your invitation to realign and renew.
The Foundation to Thrive program is a 6-week, one-on-one intensive designed to help you break free from burnout, rebalance your body, and reconnect with your inner guidance.
It’s your launching pad toward lifelong vitality — and the perfect introduction to the Thrive for Life 6-month journey.
What You’ll Experience
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
This program combines holistic health coaching, energy alignment, and daily lifestyle shifts to quickly restore balance to your nervous system and overall vitality.
You’ll gain the clarity, structure, and confidence you need to step back into your life with intention — feeling grounded, nourished, and alive.
Results you can expect
A powerful reset for people ready to reclaim their energy, clarity, and purpose.
Program Focus: The 3 Essential Foundations
- Noticeable increase in energy and clarity
- Improved digestion, sleep, and emotional stability
- Release of stress, heaviness, and mental fog
- Reconnection with purpose, intuition, and self-trust
- A clear, simple framework to sustain your progress
Program Focus: The 3 Essential Foundations
Program Focus: The 3 Essential Foundations
- RESET the Body — balance blood sugar, support digestion, reduce inflammation, and reignite natural energy.
- RELEASE the Mind — release fear, stress, and old emotional patterns keeping you in survival mode
- RECONNECT the Spirit — awaken your intuition, cultivate presence, and remember your light
Your 6 week journey
Week 1: Awareness & Alignment
Setting the foundation Full health + lifestyle assessment, intention setting, daily routine audit, and personalized wellness roadmap.
Week 2 – Reset the Body
Nourishment & detox Anti-inflammatory reset with simple clean eating, hydration + sleep rituals, and gentle detox practices.
Week 3 – Calm the Nervous System Regulation & rest Learn tools for stress recovery: breathwork, grounding rituals, sound frequency therapy, and guided meditation.
Week 4-The Mind
Shift your inner story. Mindset coaching, emotional release work, and journaling prompts to reframe limiting beliefs and empower new patterns.
Week 5-Reconnect the Spirit
Remember your light Energy clearing, SōRēi healing ( Reiki + crystal sound) and intuitive practices to strengthen inner peace and self-trust.
Week 6 – Embody & Integrate
Anchor your new rhythm. Create a daily wellness structure, personalized supplement & nourishment plan, and closing ceremony.
What's Included
6 Weekly 1:1 Coaching Sessions (60 minutes each) — customized to your body, lifestyle, and energetic needs
- Personalized Foundation Plan — nutrition, mindset, and self-care roadmap
- 3 Sō.Rēi Healing Sessions to clear energetic blocks and restore balance
- Weekly Practices & Reflection Prompts to keep you aligned and accountable
- Email Support Between Sessions for guidance and integration
- Closing Ceremony to celebrate your progress and align your next steps
- 1 bonus follow up session 1 month after finishing the program
- Extra phone or text support available for a fee
Investment
Investment
Investment
6 Week 1~1 Mentorship Program:
Clients accepted anywhere in the World. We meet virtually over the phone or on Zoom/FaceTime.
$1397.00 self investment- paid in full
Payments can be spread out in 2 payments of $720.00 or 3 payments of $500.00
PayPal and Venmo possible contact me
Payment plans and Scholarships
If you are feeling called to work with me but don’t have all the funds… Please don’t let that get in the way of your healing.
I offer payment plans and partial/full scholarships when available.
I am so grateful to share these offerings, and believe that support has been a huge part of my healing journey.
Clients that pay in full leave room for those who can’t. This is the blessing of "interconnectedness" in this web of life.
When you heal, you are healing for us all..may it be so…
Let's talk! Schedule your FREE BREAKTHROUGH SESSION below.
